Media + Press

Jackie Gartman is a Martha Beck Master Certified Life Coach in Los Angeles, CA.

Since 2007, Jackie has successfully coached several hundreds of women and men who have searched for a more meaningful, fulfilling, and passionate life. Jackie has been interviewed by several magazines including L.A. Parent, the Los Angeles Daily News, and Pregnancy and Newborn Magazine.

Jackie was also hired to create wellness challenge videos for Proctor and Gamble’s MDVIP website and was chosen by IKEA and O, The Oprah Magazine, to host their Life Improvement Seminar in Burbank, CA. She was featured as a guest blogger for Maria Shriver’s Architects of Change and The Huffington Post

Jackie Gartman has been featured in many media outlets, including:

MDVIP HEALTHY HALL OF FAME – #1

Wellness challenge 1: Relax your mind & get a good night’s sleep. MDVIP’s Healthy Hall of Fame wellness expert Jackie Gartman offers suggestions for getting a good night’s sleep in our 1st of 5 wellness challenges.

MDVIP HEALTHY HALL OF FAME – Follow-up #1

Did you complete the first Healthy Hall of Fame challenge?

MDVIP HEALTHY HALL OF FAME – #2

Wellness Challenge 2: Sharpen your mind by changing your habits! Jackie Gartman explains why it’s so important to shake things up a bit. Have you changed your routine recently?

MDVIP HEALTHY HALL OF FAME – Follow-up #2

Have you tweaked any habits this week after completing Challenge #2? Keep finding ways to tweak your habits and surprise yourself!

MDVIP HEALTHY HALL OF FAME – #3

Wellness challenge 3: Express gratitude! Wellness expert Jackie Gartman offers tips on how to show your gratitude in this week’s video.

MDVIP HEALTHY HALL OF FAME – Follow-up #3

Congrats on completing challenge 3! How did your gratitude practice go?

MDVIP HEALTHY HALL OF FAME – #4

Wellness challenge 4: Find a new hobby! Jackie Gartman encourages you to try something new to work out a different part of your brain.

MDVIP HEALTHY HALL OF FAME – Follow-up #4

Congrats to our adventurous hobbiests! What did you try this week?

MDVIP HEALTHY HALL OF FAME – #5

Wellness challenge 5: Give back. Pick 1 day & perform 1 act of kindness. Jackie Gartman offers tips for giving back in this final challenge’s video. How does giving back make you feel?

MDVIP HEALTHY HALL OF FAME – Follow-up #5

Congrats to everyone who gave back this week-and a huge thanks to everyone who completed all 5 wellness challenges! We hope you’ve found these challenges and tips rewarding.

SUNNY IN SEATTLE

Winter, spring, summer, or fall… it’s always Sunny in Seattle. Listeners are treated to a positive energy boost thanks to host Sunny Joy McMillan and her show Sunny in Seattle.

Jackie Gartman, certified Martha Beck Life Coach, talks with Sunny Joy McMillan.

#sunnyinseattle

HOW TO SURF THE EMOTIONAL WAVES

When feeling your feelings, the best thing you can do for yourself is trust that you can handle it — no matter what. I know you can. Why? Because I’ve been there. I’ve ridden those waves, and I lived to tell the tale.

I’m still here. You will be, too.

#huffpost

R.E.S.T.I.N.G.: FIND OUT WHAT IT MEANS TO ME

During this unprecedented time, if you find yourself sick, or nothing seems to be working, or you’re exhausted by expending massive amounts of energy cooking, shopping, and entertaining, please, though it feels counter-intuitive, stop. The world won’t come to a standstill just because you do. Lie back in that boat, and let yourself drift downstream for a while.